Growth
6 Summer Tips for Unwinding, Recharging and Taking Care of Yourself
“Then followed that beautiful season… Summer… Filled was the air with a dreamy and magical light; and the…
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Growth
Growth
19 Essential Life Lessons 90 Years of Wisdom Taught Me to Appreciate
“I have seen and touched and danced and sang and climbed and loved and meditated on a lifetime…
Growth
New Study Looks At The Neurodevelopmental Origins Of Anxiety And Depression In Teens
A new study published in the Journal of Biological Psychiatry looked at how childhood electroencephalographic signatures predict distinct…
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Immunotherapy could be used to treat depression, early trial suggests | Depression
Immunotherapy could be used to treat depression among patients who have not responded to conventional antidepressants, according to…
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The curse of burnout Britain affects politicians as much as everyone else: give Carla Denyer a break | Gaby Hinsliff
Carla Denyer is taking some time out. The Bristol Central MP and former Green party co-leader says she…
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The hidden health burden of intimate partner and child sexual violence
Today’s topic may be difficult, but it certainly has wide-reaching personal and societal impacts across the globe. Nearly…
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Is walking after eating good? Benefits & how long to walk for
Clinically reviewed by Dr. Chris Mosunic, PhD, RD, MBA From burning fat to better sleep, walking after eating…
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What is psychosis? Meaning, symptoms, and how to get help
Clinically reviewed by Dr. Chris Mosunic, PhD, RD, MBA Learn the signs of psychosis, what might cause it,…
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What is a platitude? 6 examples of phrases you should stop using
Clinically reviewed by Dr. Chris Mosunic, PhD, RD, CDCES, MBA Discover what platitudes are, including 6 examples of…
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What is the summer solstice? Plus, 8 mindful ways to celebrate
Clinically reviewed by Dr. Chris Mosunic, PhD, RD, MBA Curious what the summer solstice is and why people…
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How to build lasting confidence in kids: 8 proven strategies
Clinically reviewed by Dr. Chris Mosunic, PhD, RD, CDCES, MBA Explore why building confidence in kids matters, and…
Growth
PTSD Awareness Month: 8 ways to show your support
Clinically reviewed by Dr. Chris Mosunic, PhD, RD, MBA PTSD Awareness Month helps break stigma and build support…